How to Survive a Breakup

Sandy and I talk to Tra’Renee of KATU’s Afternoon Live! We’re giving her our top 3 breakup survival tips!


Spring Dating Tips

Spring Dating Tips!

We’re giving Tra’Renee and KATU’s Afternoon Live viewers our top tips for online dating this spring!


How to Set Boundaries

Boundary Setting

In this segment with on KATU’s Afternoon Live, we’re talking about Boundary Setting with Tra’Renee!


First Date Do’s and Don’ts

First Date Do’s and Don’ts

We’re giving you our top tips for those nerve-wracking first dates!


First Date Conversation Starters

We’re talking with Tra’Renee about our top tips for getting that second date!


Rejection is Rad

We’re talking with Tra’Renee about why rejection can actually be a good thing in the dating game!


Four Sure Fire Ways to Blow It

We’re chatting with Tra’ Renee about ways to blow it on those first dates! You don’t want to miss this!


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Project Woman PDX

I was a guest on Renae Saager’s Project Woman PDX podcast and it was everything! Check it out as we discuss sobriety, recovery, relationships, careers, coaching and changing our minds

http://renaesaager.com/2019/06/18/heidi-buche/

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With Love, Avi

I was a guest on Avi’s podcast and it was the best! We talked dating, astrology, and my book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soul Mate

https://podcasts.apple.com/us/podcast/with-love-avi/id1464986402?i=1000450878612


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Six Things You Can do Right Now to Move Toward Finding Your Soulmate

Click here for my feature in Pregame Magazine! We’re talking Heidi B Coaching, Soulmates, and Relationships! You don’t want to miss this!


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Relationship Ready - Excerpt

Click here to read an excerpt from my new book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, featured on Pregame Magazine!


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Featured Blog on The Fix

Click here to read my sobriety story, featured on The Fix!